Led by expert trainers from Goodlife Health Clubs, the program features 13 sessions ranging from yoga and Pilates to Zumba, Body Combat and even aqua workouts at the Boat Pool and Streets Beach. With classes designed for all ages and fitness levels, it is the perfect way to ease back into a healthy routine or challenge yourself with something new. Best of all, there is no need to register, simply turn up and join in.
Every Saturday comes with an added perk as participants can enjoy a complimentary coffee after their workout. This season also brings an exciting giveaway with one lucky class-goer set to win a wellness prize pack that includes a luxury stay at Emporium Hotel, a dining voucher and a six-month Platinum membership at Goodlife Health Clubs.
For the early risers, South Bank’s car park has you covered with $3 parking between 5am and 9am, making it easier to roll out of bed and into your morning class without worrying about the commute.
The new season will launch with a special event at Flowstate next Saturday, featuring an extended lineup of classes, free coffee and iced tea, dining voucher giveaways and plenty of Feel Good merchandise. Adding to the joy, Guide Dogs Queensland will be on hand with puppy cuddles from 7.30am to 10.30am.
Now in its thirteenth year, the Feel Good Program has become a much-loved tradition at South Bank, continuing to bring free, accessible and uplifting fitness experiences to Brisbane locals.
Location: Flowstate, South Bank | Aqua: Boat Pool & Streets Beach
Class timetable: Available here